Brueggers nutrition info

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Bruegger’s Bagels Today. Now in our 35th year, Bruegger’s Bagels operates nearly 260 bakeries nationwide. Our menu has grown to include sandwiches for breakfast and lunch, garden-fresh salads, hearty soups, desserts and custom-roasted coffee — but the essence of Bruegger’s hasn’t changed. We’re still committed to serving genuine ...Calcium 0mg. 0%. How much Iron is in Pickle Spear? Amount of Iron in Pickle Spear: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Classic Kettle-Boiled Bagels. Signature Kettle-Boiled Bagels. Gourmet Topped Bagels. Made-in-Vermont Cream Cheese. Breakfast Sandwiches. Signature Sandwiches. Classic Egg Sandwiches. Lunch Sandwiches. Signature Lunch.

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Jan 24, 2024 · In conclusion, Bruegger’s offers a wide variety of delicious and satisfying menu options that can be enjoyed while being conscious of your nutritional needs. With 11 Brueggers Nutrition Facts available, you can make informed choices when it comes to your meal selections. BGL- Bruegger Bites (3) 1.5 120 2.5 0.0 0 0 190 22 1 3 4 FX BGL - Blueberry 4.1 310 2.0 0.0 0 0 500 63 4 14 11 FX LTO - Cheddar Pesto 5.0 400 10.0 3.5 0 20 710 62 4 9 16 FX X BGL - Chocolate Chip 4.1 330 3.5 2.0 0 0 470 65 3 18 10 XX BGL - Cinnamon Raisin 4.1 310 2 0 0 0 480 65 4 10 11 FX BGL - Cinnamon Sugar 4.1 320 2.0 0 0 0 420 63 4 13 14 FX9g. Carbs. 61g. Protein. 14g. There are in 1 serving (129 g) of Bruegger's Sesame Bagel. Calorie breakdown: 21% fat, 64% carbs, 15% protein. Salt Bagel. Italian Asiago Parmesan Bagel.Comprehensive nutrition resource for Bruegger's Herby Turkey / Plain Softwich. Learn about the number of calories and nutritional and diet information for Bruegger's Herby Turkey / Plain Softwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 320. Fat. 3g. Carbs. 59g. Protein. 14g. There are in 1 serving (122 g) of Bruegger's Asiago Parmesan Bagel. Calorie breakdown: 8% fat, 74% carbs, 18% protein. Bruegger's.® is part of Panera Brands, one of the world’s largest fast casual restaurant companies, comprised of Panera Bread®, Caribou Coffee® and Einstein Bros.® Bagels. Since 1983, Bruegger's Bagels has given the world a much-needed taste of authentic NY culture. Our timeless bagel recipes delight all ages! Bruegger’s Bagels Nutrition. BRU Nutritional Master 6.15.21 Download.68g. Protein. 13g. There are 340 calories in 1 bagel (134 g) of Bruegger's Sourdough Bagel. Calorie breakdown: 5% fat, 80% carbs, 15% protein.9g. Carbs. 61g. Protein. 14g. There are in 1 serving (129 g) of Bruegger's Sesame Bagel. Calorie breakdown: 21% fat, 64% carbs, 15% protein. Salt Bagel. Italian Asiago Parmesan Bagel.Dec 28, 2023 · In conclusion, being aware of the nutrition facts for Bruegger’s Bagels is essential for making informed dietary choices. While Bruegger’s Bagels offer a wide range of flavors and toppings, it’s important to keep in mind the calorie, fat, and sodium content when enjoying these tasty treats. Oct 8, 2021 · 16-34 g. fat. 22-29 g. protein. Choose a option to see full nutrition facts. Updated: 10/8/2021. Share. Bruegger's Egg & Cheese Breakfast Bagels contain between 430-590 calories, depending on your choice of option. The option with the fewest calories is the Egg & Cheese Breakfast Bagel Without Meat (430 calories), while the Egg & Cheese ... A Bruegger's Pastrami contains 25 calories, 1.5 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pastrami from Bruegger's Bagels. The ability to look up information about medications in mere seconds is empowering, with many Americans taking full advantage of the internet to put health information in their han...let us know if you have any suggestions on how to make this website better. Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender ... A Bruegger's Sourdough Bagel contains 290 calories, 2 grams of fat and 56 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Bagel from Bruegger's Bagels. A Bruegger's Plain Bagel contains 300 calories, 2 grams of fat and 60 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight …Bruegger's Sundried Tomato Spread Nutrition Facts. A Bruegger's Sundried Tomato Spread contains 79 calories, 6 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sundried Tomato Spread from Bruegger's Bagels.Nutritional information source: Bruegger's. Calorie analysis. There are 130 calories in a Plain Cream Cheese from Bruegger's. Most of those calories come from fat (73%). To burn the 130 calories in a Plain Cream Cheese, you would have to run for 11 minutes or walk for 19 minutes.6g. Carbs. 60g. Protein. 14g. There are 350 calories in 1 serving (138 g) of Bruegger's Jalapeno Cheddar Bagel. Calorie breakdown: 15% fat, 69% carbs, 16% protein.There are 290 calories in a Sourdough Bagel from Bruegger's. Most of those calories come from carbohydrates (78%). To burn the 290 calories in a Sourdough Bagel, you would have to run for 25 minutes or walk for 41 minutes.Comprehensive nutrition resource for Bruegger's Cinnamon Sugar Bagel. Learn about the number of calories and nutritional and diet information for Bruegger's Cinnamon Sugar Bagel. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Regular. $2.69. Iced Flavored Latte. Large. $3.09. Extra Espresso Shot or Flavored Syrup. $0.50. Bruegger’s Bagels was founded in 1983 in Troy, New York, by Nordahl Brue and Mike Dressell. Although the company started small, it has managed to grow considerably and today it has over 300 locations within 26 U.S. states.Brueggers Calories: 390 Fat: 6 Carbs: 73 ProteinThere are 300 calories in 1 serving (115 g) of Bruegger's Egg Bagel. G Oct 8, 2021 · Below are the full nutrition facts for the full Bruegger's Bagels menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Bruegger's menu item that best fits your diet. 410-460. calories. 9-17 g. fat. 0-22 g. Explore Bruegger's Bagels Ingredients with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Bruegger's Bagels Ingredients : Top Picked from our ExpertsView Minimum Investment Information and Available Brokerage for YOU INVEST balanced T (0P0000ZZ31.F) Bruegger's Nutrition Information, Calories,

2 Bruegger's Bagels Locations in Texas. Austin (1) Dallas (1) Browse all Bruegger's Bagels locations in TX for fresh-baked bagels, signature breakfast and lunch sandwiches, and delicious drinks.Sep 28, 2023 · 64g. Protein. 12g. There are 330 calories in 1 serving (124 g) of Bruegger's Everything Bagel. Calorie breakdown: 8% fat, 77% carbs, 15% protein. Egg Bagel. Cheesy Hash Brown Bagel - Gourmet. Sep 6, 2023 · Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oill, Malt Extract, Brown Sugar, Salt, Rosemary, Yeast, Wheat Gluten, Malted Barley Flour, Wheat Flour, Dextrose). Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, …

1g. Carbs. 65g. Protein. 11g. There are 310 calories in 1 serving (115 g) of Bruegger's Cinnamon Raisin Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein. A Bruegger's Pastrami contains 25 calories, 1.5 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pastrami from Bruegger's Bagels. Oct 8, 2021 · A Bruegger's Butter contains 100 calories, 11 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Butter from Bruegger's Bagels. …

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Most full-sized bagels feature around 300 calories an. Possible cause: Calories in Brueggers Bagel Cinnamon Sugar based on the calories, fat, protein, .

Info Edge, a significant backer of India's Bijnis, has written off its entire investment, citing "principles of conservatism and prudence." Info Edge, the largest shareholder in Bi...Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley …A Bruegger's Jalapeno Cheddar Bagel contains 440 calories, ... Bruegger's Jalapeno Cheddar Bagel Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 440 See analysis: Calories From Fat: 81 Amount Per Serving % Daily Value* Total Fat: 9g 14% Saturated Fat:

There are 410 calories in a Skinny Zesty Egg White Sandwich on Plain Bagel from Bruegger's. Most of those calories come from carbohydrates (46%). To burn the 410 calories in a Skinny Zesty Egg White Sandwich on Plain Bagel, you would have to run for 36 minutes or walk for 59 minutes. -- Advertisement.There are 230 calories in a Chicken & Wild Rice Soup from Bruegger's. Most of those calories come from fat (63%). To burn the 230 calories in a Chicken & Wild Rice Soup, you would have to run for 20 minutes or walk for 33 minutes.

BGL- Bruegger Bites (3) 1.5 120 2.5 0.0 0 2 1/5/22) ) S) SK Y T H SH INGREDIENT LIST Whole Wheat 4.1 115 290 1.0 0.0 0 0 620 59 5 9 7 12 X Wheat Bagel (Flour (Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water,Oct 8, 2021 · Below are the full nutrition facts for the full Bruegger's Bagels menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Bruegger's menu item that best fits your diet. Comprehensive nutrition resource for Bruegger's Herby Tu 1g. Carbs. 65g. Protein. 11g. There are Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 576 calories in 1 sandwich (7.3 oz) of Bruegger's Egg, Cheese & Bacon Breakfast Bagel Sandwich. You'd need to walk 160 minutes to burn 576 calories.Most full-sized bagels feature around 300 calories and present sodium levels averaging 500mg. A normal cream cheese serving of 1.5oz generally … You can’t go wrong with Burger King cheeseburger, a signature flam Comprehensive nutrition resource for Bruegger's Sesame Softwich. Learn about the number of calories and nutritional and diet information for Bruegger's Sesame Softwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It’s topped off with pickles, crisp shredded lettuce, fiBruegger's Nutrition Bruegger's Menu Nutrition Facts Everything SoftwiBruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 Sep 28, 2023 · 64g. Protein. 12g. There are 330 calories in 1 serving (124 g) of Bruegger's Everything Bagel. Calorie breakdown: 8% fat, 77% carbs, 15% protein. Egg Bagel. Cheesy Hash Brown Bagel - Gourmet. Egg White & Cheese Breakfast Bagel (With Ham) 440. 29 g. 65 g. Bruegger's offers 117 low carb choices with less than 40 grams of carbs, according to the official menu and nutrition facts. For more low carb choices at Bruegger's, see the full low carb menu below. We consider an item low carb if it has less than 40g, but you can filter it differently by clicking the green filter button. On average, a plain Bruegger's bagel has around 270-300 cal[The history of the Statue of Liberty is a fascinating, inspired tale.Protein 26g. 12% Calcium 150mg. 15% Iron 2.7mg. 13% Vitamin A 120m 21%. Total Carbohydrate 62g. 14%. Dietary Fiber 4g. Sugars 7g. Protein 12g. 0% Calcium 0mg. 0% Iron 0mg. 0% Vitamin A 0mcg.According to SinglePlatform, more people search for restaurant info on their mobile devices than anything else. At least 92 percent of all smartphone owners had done it in the last...